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TIPS FOR TEACHING YOGA TO TEENAGERS

The experts at "Yoga Journal" (www.yogajournal.com) step through why it is imperative to teach yoga to teenagers in a different manner and why.

EXCERPT FROM “UNTANGLED” (A NEW YORK TIMES BESTSELLER)

An exclusive excerpt from Lisa Damour's Ph.D. bestelling New York Times book "Untangled". This excerpt explores the moods and feelings of the adolescent girl and how best to handle them.

HELPING A CHILD WITH TOXIC FRIENDSHIP PROBLEMS

Does your child have a frenemie? Your child's relationships can become increasingly complicated as they mature. Dr Justin discusses the best way to help them through it.

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The PP Pros

HARRIET BROWN

Harriet Brown is the current "World Iron Woman Champion”, “Nutri-Grain Iron Woman Champion” and“Molokai 2 Oahu Paddleboard World Champion”. Lucky us were able to talk about inspiration and strength with this Pretty Powerful woman. 

JESS GALLAGHER

TORAH BRIGHT