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BENEFITS OF YOUNG PEOPLE WRITING A DIARY

Writing a Diary has many benefits for young people including helping them gain confidence, deal with issues and improve their writing overall.

MINDFULNESS EXERCISES

These easy mindfulness exercises are simple enough for anyone to try, and yet they are an extraordinarily powerful method for developing self awareness.

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The PP Pros

JESS GALLAGHER

Jess Gallagher (summer and winter Paralympian) takes the time to answer a few questions from Pretty Powerful Girls and their answers embody a Pretty Powerful woman!

JULIANA BAHR-THOMSON

LANA ROGERS