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BENEFITS OF YOUNG PEOPLE WRITING A DIARY

Writing a Diary has many benefits for young people including helping them gain confidence, deal with issues and improve their writing overall.

MINDFULNESS EXERCISES

These easy mindfulness exercises are simple enough for anyone to try, and yet they are an extraordinarily powerful method for developing self awareness.

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The PP Pros

HARRIET BROWN

Harriet Brown is the current "World Iron Woman Champion”, “Nutri-Grain Iron Woman Champion” and“Molokai 2 Oahu Paddleboard World Champion”. Lucky us were able to talk about inspiration and strength with this Pretty Powerful woman. 

TORAH BRIGHT

JULIANA BAHR-THOMSON