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Tag: Mindfulness

BENEFITS OF YOUNG PEOPLE WRITING A DIARY

Writing a Diary has many benefits for young people including helping them gain confidence, deal with issues and improve their writing overall.

MINDFULNESS EXERCISES

These easy mindfulness exercises are simple enough for anyone to try, and yet they are an extraordinarily powerful method for developing self awareness.

I’VE FINALLY FOUND A CURE FOR MY DAUGHTER’S ANXIETY

If you're struggling to find a way to support your anxious child, this might provide just the comfort they need.

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The PP Pros

KY FURNEAUX

Ky Furneaux is an adventurer, stuntwoman and survival expert! Pretty Powerful had the chance to ask Ky some questions and her thoughtful and insightful answers will leave you feeling like you can take on the world.

JESS GALLAGHER

JULIANA BAHR-THOMSON