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4 TIPS FOR HELPING KIDS LOVE EXERCISE

There are many ways to cultivate a positive exercise relationship with the children in your life. Let’s explore a few of them.

8 WAYS TO KEEP YOUR DAUGHTER FROM EVER SAYING “I SUCK AT SPORTS”

There are things we can do to try to keep our kids feeling positive about being active and playing whatever sports they love no matter what societal or peer messages they come up against.

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JESS GALLAGHER

MINDFULNESS EXERCISES

The PP Pros

HARRIET BROWN

Harriet Brown is the current "World Iron Woman Champion”, “Nutri-Grain Iron Woman Champion” and“Molokai 2 Oahu Paddleboard World Champion”. Lucky us were able to talk about inspiration and strength with this Pretty Powerful woman. 

KY FURNEAUX

JULIANA BAHR-THOMSON