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BODY KINDNESS 101: 5 SIMPLE WAYS TO LEARN THE ART OF LOVING YOUR...

With the world today being flooded with images, celebrities and advertising, more and more young people are suffering from the serious illnesses of eating disorders, anxiety and depression, with a contributing factor being linked to poor body image.

HOW TO FOSTER A POSITIVE RELATIONSHIP BETWEEN STUDENTS AND FOOD

Teachers and parents have the ability to instil positive thoughts around food in their students and children. Here are some ways to foster a positive relationship between food and students.

37 AFFIRMATIONS FOR TEENS

One of the easiest and most impactful things we can teach our teenagers to positively reprogram their self-talk is the proper use of affirmations. We can also provide them with tried and true affirmations for teens that have helped millions of their peers.

“LIKE” ME: WHY GIRLS NEED MORE BREAKS FROM SOCIAL MEDIA

Four alarming ways social media can impact your daughter's development.

DADS: WHAT’S YOUR IMPACT ON YOUR DAUGHTER’S BODY IMAGE?

Six strategies that dads can use that will make a lasting difference.

THE PHOTOGRAPHY PROJECT TEACHING GIRLS TO BE KIND TO THEMSELVES

Melbourne photographer, Rachel Devine, is tackling the often tricky issues of self-acceptance, friendship and body image through a revealing new project focused on tweens.

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The PP Pros

JULIANA BAHR-THOMSON

Pretty Powerful Girls asks Juliana Bahr-Thomson (professional ocean lifeguard, triathlete and paddle boarder) a few questions and their answers are inspirational.

KY FURNEAUX

HARRIET BROWN